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But if you are using a cast iron pan then it is essential to grease it and season it well. This prevents the oats dosas from sticking to the griddle. In a blender or mixer-grinder take ½ cup of quick cooking oats or rolled oats.
If you are confused between the 2 choices, you may simply choose one based on the availability of ingredients. No matter which method you follow, these oats dosas make for a great breakfast or light dinner. In the end you will be satisfied for eating a wholesome healthy meal. Use quick cooking oats or rolled oats. Saffola also has plain oats which i think are quick cooking oats. These are just plain oats and not flavored with anything.
FINE PRINT
Heat the dosa pan, non-stick pan or cast iron dosa pan. Add in the batter using a bowl or ladle. The batter should spread on its own. Fill in the gaps formed.
Add little water if required but not too much as we want a medium consistency batter. Most notable, if your dosa is not crisp or too thick, don’t worry. Just add half a cup of water and give a good mix. South Indian recipes are very healthy anyway, they reduce calorie intake, then definitely try this variety of dosa. You can also make it for breakfast and serve it with a chutney of your choice. This dosa, which can be prepared in minutes, is not only tasty but also very healthy.
Ingredients (US cup = 240ml )
The oats dosa recipe is very healthy. Make sure you use ghee or butter to make your dosa and not vegetable oil. Didn’t feel like eating oats instead tasted similar to rawa dosa! Just added 1.5 tsp of rawa along with half cup of rice flour to make it crispy. The pan has to be hot enough at the time of pouring the batter otherwise you wont get lacy oats dosas.
Making these for smaller families makes sense. Oatmeal Dosa recipe is a super simple and quick preparation of this savoury dosa. Cook on medium flame for 2-3 minutes.
How to Make Oats Dosa
Coming back to oats recipe you could use any kind of plain oats for this recipe. I have used quaker oats you could use any good brand for the same. Also haven’t posted step by step pics will update soon. Transfer to a mixing bowl. Add in ¼ cup rava and ¼ cup rice flour.
After a while you will see the edges begin to leave the pan, then gently lift it and cook. Do not try to pull the dosa out of the pan while it is still under cooked. When it is cooked you can see the edges leave the pan. This is the time to flip it. When this second side is cooked and crisp, flip it again and cook the first side to make it crisper. For a less crisp dosa, cook on both sides once and serve when done.
Here is the right way is to season – Heat the cast iron pan first until it becomes quite hot. While you continue to heat, add a few drops of oil and spread it well, rubbing with a kitchen tissue or a cut onion. Once it begins to smoke, turn off.
Serve your oats dosa with coconut chutney or sambar of your choice. Learn how to make Oats Dosa Recipe a healthy option for breakfast or snack for your loved ones. To be honest the dosas and idlis made from oats were soft, fluffy, spongy and just delicious. Don’t go by my words just try them to experience what I am saying. Most notable, if your dosa is not crisp or too thick, don't worry.
Then make the next oats dosa. Again flip it back and cook until crisp and golden. Remove oats dosa to a plate and serve with chutney. Heat a dosa griddle until hot enough. Then pour the batter with a laddle in the center of the pan.
Instead of onion, I added carrot scraping. I’m Swasthi Shreekanth, the recipe developer, food photographer & food writer behind Swasthi’s Recipes. My aim is to help you cook great Indian food with my time-tested recipes. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home.
It should make a lacy and crisp oats dosa. If it doesn’t spread to a lacy pattern it means the dosa pan is not hot enough. You can also check if the dosa tawa is hot enough by sprinkling a few drops of water before putting the oil. Water drops should sizzle and evaporate immediately. Love your oats recipes and have tried most of them.
If you are avoiding eating oil, then you can make this dosa without adding oil if you want. In such a situation, you have to pay special attention to the flame of the gas. If the flame of the gas is high then the dosa will stick to the pan.
There is no added Iodine in pink salt like the one added to table salt. So if using pink salt then people with iodine deficiency should take supplements. People with normal good health can use it. I love all your recipes, I follow them to the last detail and they come out so well.
Made this today and the dosas came put very well. Very easy to make and a very good option for evening snacks or children ''s tiffin. I added half a tsp of methi seeds to the daal while soaking.
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